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Coaching is a goal-oriented and reflective process that supports personal growth and change by helping you gain clarity and move forward in alignment with what truly matters to you.
What coaching is
A forward-looking conversation.
A space to explore your thoughts, needs, and desires.
A way to gain clarity about what you truly want.
Support in taking steps toward your goals.
A process that builds on your strengths and inner resources.
A partnership where you stay in charge of your choices.
What coaching isn't
Therapy.
Consulting or telling you what to do.
Diagnosing or treating mental health issues.
Giving quick fixes.
Giving you someone else’s answers.
What can you gain with coaching?
Clarity about what you want and what direction to take.
Confidence to make decisions without overthinking.
Motivation and energy to move forward.
A sense of purpose and alignment with your values.
More balance in different areas of life.
Clear goals and a realistic action plan.
Support with life transitions (new job, new city, new role, etc.).
More inner peace and less mental noise.
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What topics can we work on a coaching session?
examples
You want more from life but you don't know where to start.
You have too many options and don't know what to choose.
You doubt yourself and your decisions.
You want more balance but don't know how to create it.
You feel lost after a big change in life.
You've lost a feeling what's really yours and what others expect from you.
You say yes too much and feel drained.
You struggle to move forward with a project.
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Ready to take a first step?
Fill out the form and schedule a 30-minute intro session free of charge!
Let's meet and talk about your needs and goals to see if we're a good fit for each other.